Training
The full coaching relationship
A plan built for your season, a coach who watches it unfold, and every support system a racing athlete needs. Your program is written around your discipline, your races and the hours you can actually train — then reviewed and adjusted continuously as the season plays out. This is a truly unique program aligned to each athletes' needs and goals.
- Coaching
- A fully individualized training plan, reviewed and adjusted continuously — not a PDF you never hear about again.
- In-person consults
- Regular face-to-face sessions in Squamish, or video consults for remote athletes.
- Mentorship
- Ongoing access to your coach between sessions, with questions answered while they still matter.
- Race strategy
- Season planning, thoughful periodization and race-day execution built around your calendar.
- Mental preparation
- Education, subjective and objective goals, daily routines, pressure routines and race-run focus.
- Nutrition
- Fueling strategy for training blocks, race weeks and recovery.
- Injury prevention
- Strength and durability work that keeps you riding all season and improving indefinitely.
- Who it fits
- Athletes and riders who want the whole system, not just a workout list. Any athlete who values attitude and effort.